The Healthy Drinker Logo

Practical info for the smarter drinker

Craft Beer Health Benefits?

We know it’s more expensive and almost always tastes better than factory-made swill, but is craft beer actually healthier than the assembly line offerings of the big-box breweries?

It depends on how you define “healthy.”

Beer in any form is a drink made up of little more than calories. There are no vitamins or nutrients to speak of, no electrolytes, no antioxidants and no proteins. To add them would be to compromise the flavor and inflate the price, which is why we haven’t seen the introduction of Vita-Beer – yet.

• Ingredients

Even so, it could be argued that craft beer is “better” for you by using better ingredients, although this does not fall within the requirements of the Brewers Association for a craft beer brewery. So, while some craft beers may use more wholesome ingredients, it is not a defining factor of craft beer.

Some may argue that avoiding the use of fillers and maintaining a smaller facility results in a purer product, which is probably true; however, these measures will not necessarily result in a healthier beer because the fillers (usually corn or rice) and the brewing process of macro breweries are not harmful.

• Environment

If environmental stewardship factors into your estimation of what is healthy, then this is where many craft beers make a difference. Several craft breweries like Sierra Nevada Brewing Company, Bell’s Brewery and Great Lakes Brewing Company are doing incredible things to support a healthy environment.

The kind of person who really appreciates craft beer may see some kind of all-is-one, one-is-all healthy connection in this point of view, and some may call it cheating. Either way, there is little evidence craft beer is actually part of a healthy diet, aside from the residual healthy benefits of being happy when you drink it.

Craft Beer Health

Of course, I should remind everyone that our blog entries are for your information only and are not intended as medical advice. Because everyone is different, you should work with your medical professional to determine what’s best for you. If you’re going to drink, do it legally and responsibly; don’t be stupid =).


  1. Reply Jul 20, 2016 8:12 am

    Segun El Video La Alegoria De La Caverna Me Pude Dar Cuenta De Que El mundo en Que Vivimos Es Mas bien Una Cueva Que No Nos Permite Ir Mas Aya De Nuestro propio Conocimiento,Si no Mas Bien Que Nos Ensierra En Un Mundo Superficial De Drogas y Sexo A Temprana Edad Pero Cuando Nos Damos Cuenta De La Realidad Podemos Ver Que Somos Capaces De Llegar Mas Aya De Nuestro Propio Intelecto Y Conocimiento…Podiendo Asi Romper Nuestras Cadenas y dejando Ser Un Esclavo Mas Del Mundo Actual!!..:) Jhosep Tapia 10-1 Matinal

  2. Reply Jul 8, 2016 7:29 am

    The People of 1776 only managed to get and keep there freedom because they had the mentality of wanting it and defending it.and the results show from that mentality, tyranny being thrown off and the people of that time,as citizens and elected government officials, understanding and defending the freedoms,life,liberty and happiness that they fought for.but now….(Continued)

  3. Reply Jun 27, 2016 9:24 am

    dicho al hecho Saltar a Comentarios Hace un tiempo que los muchachos de Microsoft aparentan estar dispuestos a modificar algunas de lasprácticas que les permitieron construir su monopolio en la industria del software. Algunos somos escépticos, es difícil imaginar el infierno congelado: ¿en Redmond finalmente decidían amoldarse al respeto de los estándares y la contribución del software libre? Después de imponer su formato OOXML como estándar ISO, estaba por verse si modificarían su rumbo para cumplir sus promesas.

  4. Reply car insurance quote May 15, 2016 6:30 pm

    E cara…io e mia sorella gemella avevamo 3 mesi e ci chiamavano principessine, ora che ne abbiamo 33 ci chiamano principesse altezzose chi si credono di essere!la vuoi la verità?NOI CREDIAMO DI ESSERE NOI STESSE E BASTA!

  5. Reply May 13, 2016 6:15 pm

    Praise God, Reverend Brenda. I so agree that true worship stems from the heart of someone who truly loves God. It is also a lifestyle, I so agree. May our lives reflect our love for our Savior and Lord, and be a testimony of His great love to others who need it so desperately! Blessings on your ministry, Kristi

  6. Reply Apr 30, 2016 6:08 pm

    Tusen takk for sist!Det var så utrolig kjekt på bloggtreffet, gleder meg allerede til neste gang. Kanskje vi ses i Egersund neste gang?Julemarkedet var også så utrolig koselig, masse flott å se og kjøpe.Ønsker deg en flott ny ukeKlem

  7. Reply Apr 28, 2016 6:34 pm

    apply just a little one thing from their store. I’d favor to use some with the content material on my weblog whether you don’t mind. Natually I’ll give you

  8. Reply Apr 28, 2016 5:35 pm

    Another thing I’ve noticed is that often for many people, a bad credit score is the result of circumstances above their control. As an example they may be actually saddled having an illness so they really have large bills going to collections. Maybe it’s due to a occupation loss or maybe the inability to work. Sometimes divorce can send the budget in an opposite direction. Thank you for sharing your ideas on this blog.

  9. Reply Irena Dec 13, 2015 6:18 am

    Wonder what if the people who lived their were ahiololccs. Wonder why anyone would want to do that.Wonder what if there was a deal like “Bring an empty can of beer and get a full can for free”. One could get 70000 cans for free. Funny.This makes me wonder…

  10. Reply ralph@best gyms Jun 29, 2011 3:49 am

    Balance with protein. Have some fat to titrate the absorption. Drink pleanty of water. And there is a point beyond which moderation is the only answer.

Leave a Comment