Apr 12
11

Uncommon Cures for the Common Hangover

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Hangover cures can be based on science, superstition or personal taste. A hangover cure can be a cultural totem or tradition, or a family secret passed down from generation to generation. And, some of them can be pretty weird.

We’ve all heard about the benefits of protein-rich breakfasts, tomato-y Bloody Marys and tall glasses of coconut water. But, what else is out there...

Mar 12
14

Booze: An Awesomely No-Good Nutrient Zapper

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How Alcohol Depletes Nutrients

It’s fun to argue the healthful merits of alcohol, but the cold, frosty truth is that it has no nutritional value whatsoever. Even more to the point, though, is that it actually depletes the body’s essential vitamins and nutrients.

The reason this happens is because alcohol has a habit of inhibiting the breakdown, absorption and use of vitamins...

Feb 12
29

Drinking and Jimmy Legs (Restless Legs Syndrome)

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Restless Legs Syndrome (RLS), or what Seinfeld’s Kramer calls “the jimmy legs,” is a disorder in which those affected feel a constant urge to move their legs to ease unpleasant sensations.

The New York University medical center estimates that about 5% of the world’s adult population suffers from chronic jimmy legs, and some research indicates that symptoms may...

Feb 12
15

Drinking and Headaches: Why and How

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What would it be like to live in a world where drinking didn’t give you a headache? For early risers who enjoy a late-night cocktail, it might sound like heaven.

Here in the real world, though, headaches are a common and tragic result of one too many the night before. Like G.I. Joe once said, though, “Knowing is half the battle,” and a...

Jan 12
20

This Vitamin Will Make You Feel Better About Drinking

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Drinkwel was featured this past week on Refinery29 and, with their permission, we are reposting the article here. Check it out:

This Vitamin Will Make You Feel Better About Drinking by Annie Georgia Greenberg

Drinking in excess usually doesn't end well for anyone, and it's certainly not good for the bod, but you shouldn't feel guilty about diving into a...

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    The Smart Drinker's goal is to provide useful alcohol related health information. By sharing smart drinking tips, we hope to dispel false myths and empower those that drink to be healthier and more responsible
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