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Practical info for the smarter drinker

Livers Love Bupleurum

Luckily, you don’t have to be able to say it to reap the benefits of this common Chinese plant, the root of which has been in use since 280 AD. The primary constituents in bupleurum that make it awesome are called saikosaponins, and they have anti-inflammatory properties as well as demonstrate the ability to inhibit

Milk Thistle and Alcohol

Wetting Your Whistle? Think Milk Thistle You might be surprised to find that a weed found growing along most any country road in America could help save your life if you’re in the habit of wetting your whistle with alcoholic beverages. Milk thistle, also known as lady’s thistle or holy thistle, is a green flowering