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Practical info for the smarter drinker

Hangover Cure Smoothie Recipe

Everyone wants a magic bullet when it comes to a hangover cure and marketers have been quick to take advantage of that fact by offering any number of magical powders, potions and palliatives – but there’s really only one thing that can help a booze-induced head-splitter. Actually, there are several things, but if you blend

B-Vitamins and Drinking Alcohol

B Good to Your Body Your doctor wasn’t lying: vitamins are important. It’s been true since you started munching those chalky Flinstones tablets, and it’s still true today. The packaging may be different, but the eight nutrients collectively known as “B vitamins” are vital to everyday health, and are also vulnerable to the effects of