Not All Reds are Created Equal – Health Benefits of Different Types of Red Wine
You’ve probably heard it 100 times: red wine is good for heart health—and that’s true! Many red wines contain antioxidants, which may help prevent heart disease by increasing the levels of high-density lipoprotein cholesterol (the good kind of cholesterol) and protecting your arteries against damage. While this is certainly not a green-light to over-indulge in …




